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Yoga Sculpt - 90 Minute Heated Flow with Light WeightsTurn up the heat-literally! This energizing sculpt flow blends power vinyasa, light hand weights, and mindful intensity in a 90 minute full-body experience. Expect a fiery mix of dynamic yoga flow, strength intervals for arms, legs, core, and back, all set to uplifting music in a heated studio.
Build lean muscle, boost endurance, and reconnect to your inner power. Sweat, sculpt, and flow your way to strength and serenity.
Please bring your own light weights - recommended 2-3lb weights.
$20 Drop In-Register at yogaErie in person or online-www.yogaerie.com under Events.
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Event Venue
2560 W 8th St, Erie, PA, United States, Pennsylvania 16505
Tickets
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