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Northern Whimsy Stuidos in partnership with Alaska Team Builders present: Yoga Plus Series: Navigating Anxiety, a 4-week Yoga and Wellness Workshop Series. 5:30 - 7:00
$120 per person includes a free 12oz hot or cold drink with every class
60 minute yoga session - 15 minute break - 30 minute wellness workshop
Yoga Instructor: Tracy Johnson
Wellness Workshop Facilitated By: David Wright
Week 1 - January 13
Gentle Yoga + Root Causes: Identifying Where Your Anxiety Comes From
Week 2 - January 20
Yin Yoga + Anxiety and the Body: Why and How You Feel It
Week 3 - January 27
Restorative Yoga + Anxiety and Self-Awareness: Identifying Personal Patterns and Triggers
Week 4 - February 3
Yoga Nidra + So What Do I Do? Practical Tools for Navigating Anxiety
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Event Venue & Nearby Stays
1504 Gillam Way , Fairbanks, AK, United States, Alaska 99701
Concerts, fests, parties, meetups - all the happenings, one place.
