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4 Week Chair Yoga Series (1/7 - 1/28)$70.00
Class Title: 4 Week Chair Yoga Series (1/7 - 1/28)
Yoga Instructor: Tracy Johnson
Date: Wednesday 1/7, 1/14, 1/21, 1/28
Time: 3:00-4:00pm
Fees: $70
Class details: Chair Yoga is a gentle, seated yoga practice that can be beneficial for people with mobility limitations, injuries, or certain medical conditions. Chair yoga boosts strength, enhances flexibility and balance, and improves mental well-being.
. Students will progress from learning the basics of practicing yoga with a chair to becoming confident with moving and breathing in a coordinated manner.
Cancellation Policy:
*No refunds, but we will give you a store credit for a future class or event, if we are notified 24 hours before the start of class.
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