About this Event
Evening Guide Yoga Nidra Meditation
Ready to unwind and relax? Join us for an evening guided Yoga Nidra meditation session designed to help you de-stress and find deep calm. This in-person event is perfect for anyone looking to recharge their mind and body after a busy day. Some light stretching is followed by a luxurious Yoga Nidra. You may recline in a fully supported position (mats and props inlcuding blankets, bolsters and blocks are availalbe for your use).
Taught by Ed, a Certified iRest® Yoga Nidra instructor.
Every Wednesday at 5:30pm. Your first class is FREE and subsequent classes re $12 per class or $10 per class when bought as a group of 4 or more.
Event Venue & Nearby Stays
Sacramento Yoga Center, 2791 24th Street, Sacramento, United States
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