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Release stress, reset your nervous system, and leave feeling refreshed all while lying comfortably and doing nothing. Let your body RESET.About this Event
Come prepared to do nothing and leave with everything.
Join me for a Yoga Nidra session, a guided meditation practice designed for deep rest and full-body relaxation. Yoga Nidra helps reduce stress, reset your nervous system, and leave you feeling refreshed and rejuvenated — all while lying comfortably and doing nothing.
Perfect for beginners or anyone looking to pause, recharge, and embrace calm. Take a break from the holidays and give yourself the gift of rest.
What to Bring
- Yoga mat
- Blanket
- Pillow or eye mask (optional but recommended)
- Water
- Comfortable clothing
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Event Venue & Nearby Stays
Solstice: Style & Stretch, 1073 South Pearl Street, Denver, United States
Tickets
USD 25.31
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