About this Event
Come prepared to do nothing and leave with everything.
Join me for a Yoga Nidra session, a guided meditation practice designed for deep rest and full-body relaxation. Yoga Nidra helps reduce stress, reset your nervous system, and leave you feeling refreshed and rejuvenated — all while lying comfortably and doing nothing.
Perfect for beginners or anyone looking to pause, recharge, and embrace calm. Take a break from the holidays and give yourself the gift of rest.
What to Bring
- Yoga mat
- Blanket
- Pillow or eye mask (optional but recommended)
- Water
- Comfortable clothing
Event Venue & Nearby Stays
Solstice: Style & Stretch, 1073 South Pearl Street, Denver, United States
USD 25.31












