About this Event
Join Dorothy to learn about yoga nidra. This workshop provides a baseline understanding of the ancient and healing yoga nidra practice, including its benefits to mental health, stress, and PTSD.
Experience deep healing with a guided yoga nidra meditation, followed by a nourishing sound bath.
No previous experience is required; just bring your beautiful self!
This workshop is in person, and is open to participants over the age of 18 years.
Details
- Date: Saturday, November 23, 2024
- Time: 9:30-11am (90 mins)
- Location: Aquaview Community Centre, Main Hall (318 Aquaview Dr, Orléans, ON K4A 0B5)
- Tickets: $60.00
Arrival
Doors open 10 minutes beforehand. Participants will be required to complete a waiver form upon arrival.
To respect the meditative environment, the doors will be closed as the workshop starts.
What to bring
- Yoga mat
- Comfortable clothing
- Water
- Your beautiful self!
Contact
Please email Dorothy at [email protected] for any questions.
Website
Yoga nidra and sound healing with Dorothy
NourishTheYin.ca
Event Venue & Nearby Stays
318 Aquaview Dr, 318 Aquaview Drive, Ottawa, Canada
CAD 65.23
