Yoga for Women-Slow & Simple Yoga for Stress Relief

Mon Apr 07 2025 at 06:00 pm to 07:00 pm UTC-05:00

7201 W. National Avenue, West Allis, WI, United States, Wisconsin 53214 | West Allis

Publisher/HostYoga is Served-West Allis, WI

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Yoga for Women-Slow & Simple Yoga for Stress Relief

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Yoga for Women
Perfect for beginners and those looking for a calming practice, this class focuses on slow, mindful movements and restorative poses to ease tension in both body and mind. We'll explore basic yoga postures, deep breathing techniques, and gentle stretches, all designed to release stress and promote relaxation. Wear comfy clothes, bring your mat & water
Slow & Simple Yoga for Stress Relief
Mondays 6-7pm (women only)
Wednesdays 7-8pm (everyone)
$12

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7201 W. National Avenue, West Allis, WI, United States, Wisconsin 53214

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