Yoga for Wellbeing (Level 1)

International Day of Yoga special program
Learn a set of simple yet powerful practices designed by Sadhguru to bring ease and stability to the whole system.
This session includes
🔥Directional Movement of Arms which activate the joints and muscles
🔥 A foundational offering of Yoga Namaskar, which offers immense benefits for the entire system

These practices can help you feel more energised and lead to a sense of relaxation throughout the day.

"If you want to be healthy and well, the first step is to pay attention to what is happening in your system." - Sadhguru

Find out more about our international Day of Yoga offerings at

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Event Venue & Nearby Stays

Isha Yoga Center, Singapore, Isha Yoga Center, Singapore 5008 Ang Mo Kio Ave 5, #05-16 Techplace II, Singapore 569874, Bishan, Singapore

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