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Yoga for parents and carers: a 6 week course
930-10.30 am beginning Monday 15 September
£48
Please join me for a weekly hour of yoga for parents and carers of young children.
Your children are warmly welcomed and free to be themselves as we practice around them.
Each week we will PAUSE and settle in the space, MOVE with some gentle flowing yoga, REST as much as is possible with small children around and CONNECT with other parents and carers over a hot drink.
We will generally try to explore the same yoga flow each week, so that there is a sense of familiarity and ease as you settle into the course. However, the structure of the class will not be rigidly defined but will ebb and flow according to the mood and energy of those in the space.
No experience of yoga will be assumed and you are welcome at any stage of parenthood, from pregnancy, to the baby and toddler years and beyond. All parents, grandparents and carers responsible for small children are welcome.
The course will be held in the Smithy at the Flaxmill Maltings. There is free parking available a couple of minutes walk from the venue. The room we will practice in is warm and light and on the ground floor. There is an accessible, all gender toilet. While there is no space in the Smithy for prams, you are welcome to leave these outside (and they will be in sight).
Spaces are limited to 8 adult attendees (plus accompanying children). Pay as you go spaces are not available as a consistent group of peers will give everybody the opportunity to build deeper connections.
You can book on my website (https://www.tessadurhamyoga.co.uk/event-details/yoga-for-parents-and-carers) or send me a message with any questions.
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Event Venue & Nearby Stays
Shrewsbury Flaxmill Maltings, Shrewsbury Flaxmill Maltings, Spring Gardens, Shrewsbury, SY1 2SZ, United Kingdom
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