About this Event
Feeling bloated, sluggish, or overindulged during Thanksgiving?
Join us for a special Align Your Spine Yoga class designed to help your digestive system recover and restore balance.
This gentle, spine-centric practice releases deep-seated tension along the spine and pelvic area, creating space for your digestive organs to function optimally. It also promotes relaxation, improves your mood, and restores vitality.
Discover the techniques that helped me transform my IBS struggles in my early 20s and changed my approach to yoga and life. You'll leave with practical tips to nurture your gut health every day.
Everyone is welcome! Let’s reset together after Thanksgiving and step into the holiday season feeling lighter, more comfortable, and at ease in your body.
🌟 Space is limited. Secure your spot now!
www.ryokosuzuki.com/classes.html
🎁 Special Offer: Sign up today and receive a 20% off coupon for a 5-class package or a 1:1 session package!
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📌 Ready to accelerate your healing? Book a 1:1 session, available in-person or via Zoom, for a deeper, individualized experience.
✨ Check out other magical testimonials and become our next success story!
www.ryokosuzuki.com/testimonials.html
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What you need:
• 2 Yoga blocks (Or, TWO unopened toilet paper rolls)
• A few blankets/towels/pillows/cushions
• A chair with a steady and hard sitting surface, like a kitchen chair (A metal folding chair is excellent!)
• Place a folded blanket on the floor to make your back comfortable when you lie on your back. This gives a little cushion as support. This is very important - especially if you have back pain or back tightness.
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Let's reclaim your vibrant health & well-being to feel MAGNIFICENT inside out
Be sure to invite your friends & share a gift of Svaroopa (Inner Bliss)!🧡
Event Venue
Online
USD 25.31 to USD 37.05
