Name: Yoga Cheats
Start: 2025-03-29T14:00:00-04:00
End: 2025-03-29T16:00:00-04:00
Location: Asheville Yoga Center (Yoga Studio)

Saturday, March 29, 2025
2:00 - 4:00pm
$40
In this two hour workshop, we will bust the myth that a lot of “advanced “poses are unattainable. We will spend the first hour breaking down a few of these poses. The second hour we will do a flow class incorporating these poses.

What you will learn:
• Methods to alter the pose a little bit, using your own body in order to make a pose attainable
• How to quickly and easily use props to assist in the pose (without disrupting the flow)
• How to incorporate the advanced version of a pose, even if it is not offered in a class (without disrupting or distracting the teacher and students)

This class is both for teachers who want to be able to expand their offerings in a class and for students who want to advance their own practice.