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Join us for a relaxing session of yoga and breathwork to destress and rejuvenate your mind and body!About this Event
Yoga + Breathwork
A hatha/slow flow style yoga class, Level 1-2.
Focused on healthy spines.
- modifications for all levels
- suitable for beginners
- move and strengthen your back, hips, shoulders
The class will include about 15 minutes of modern breathwork - to help your mind and body be focused and resilient. You'll also leave with tools to help regulate your mood and energy levels all week long.
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Event Venue & Nearby Stays
The Dancehouse, 2180 Chatsworth Boulevard, San Diego, United States
Tickets
USD 15.00
