Yoga Basics for Stress Relief

Name: Yoga Basics for Stress Relief
Start: 2024-10-09T09:30:00-04:00
End: 2024-10-09T10:30:00-04:00
Location: World Peace Yoga Cincinnati

Wed Oct 09 2024 at 09:30 am to 10:30 am UTC-04:00

World Peace Yoga Cincinnati | Cincinnati

Publisher/HostUC Communiversity Adult Learning

New to yoga? Interested in relieving stress and anxiety? Would you like to increase strength and flexibility? Might you like to experience greater inner peace and improve your mental, physical, and emotional well-being? Then this class is for YOU! Learn foundational yoga postures that assist in enhancing body awareness while accessing the benefits of yoga in a relaxing atmosphere with soothing music. Everybody is welcome! No experience required.
Beginner Yoga Class with balance of standing, forward bending, twisting, backhanding, and relaxing poses.

Event Venue & Nearby Stays

World Peace Yoga Cincinnati, 268 Ludlow Avenue, 2nd floor,Cincinnati,OH,United States

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