Thank you for your interest in yoga at the Sunken Gardens. Vandana, our instructor has been teaching there for 19 years!
The class starts at 10:30 AM, but you may arrive as early as 10 when the garden opens. The classes are typically pretty small between 3-8 so you will receive personal attention.
You can print out the liability waiver in advance by requesting one be sent to via text (727) 560-7317 and bring it with you to save time. Just send your email address. Or you may do it there! You’ll tell the front desk that you’re new to yoga at the gardens and they will give you a waiver to fill out.
Bring your yoga mat, any props you use, a towel and refillable water bottle. There are re-fillable stations in the lobby and in the Gardens.
Vandana (the instructor) also rents mats for $5 if you need one. Just let her know before the class via text . There will be a few yoga straps you may borrow to help with modifications. https://venmo.com/u/Vandana-Dillon
For the most part we are outside in the amphitheater in front of the waterfalls unless it is below 55° or raining then we are upstairs in the Garden Room overlooking the beautiful gardens.
The class is a gentle Hatha class perfect for anyone. Modifications are offered as well as more advanced poses for those who have been practicing longer.
Feel free to reach out with any more questions via text or email. [email protected]
Looking forward to meeting you and guiding you on your mat!
Namaste
Event Venue
1825 4th Street North, Saint Petersburg, FL, 1825 4th St N, St Petersburg, FL 33704-4305, United States, St. Petersburg











