Join us for a relaxing morning of yoga and calming soundscapes at The Bookshop. Unwind and refresh as you start your day.About this Event
Yoga & Sound bath at The Bookshop
Join us for a calming and refreshing morning experience designed to help you unwind and rejuvenate.
Date: Sat Sep 09 2023
Time: 11:00 AM (British Summer Time)
Location: 70 Tib Street #First Floor, Manchester, M4 1LG
Start your day with a session of Hatha yoga led by our experienced instructor, Sean, focusing on deep stretching, breathing, and mindfulness.
This will be followed by a sound bath session led by Ebony, featuring carefully selected instruments to create calming soundscapes that will help enhance relaxation.
What to Bring:
- Comfortable clothing
- Yoga mat
- Pillow and blanket
- Water bottle
This event is perfect for beginners and experienced practitioners alike. Whether you're looking to release tension, improve flexibility, or simply take a break from the hustle and bustle of daily life, this yoga and sound bath experience is the perfect opportunity.
Don't miss out on this chance to find balance and tranquility. Reserve your spot today!
Dive into a serene morning of Yoga & Sound bath on September 2nd, 2023 at 11:00 AM, designed to help you unwind, rejuvenate, and discover inner peace.
*LIMITED SPOTS AVAILABLE
If you have any questions, please feel free to contact us at [email protected].
Important Information
Contraindications (Who Should Not Attend):
- Less than 3 months pregnant
- Individuals with sound-triggered epilepsy or seizures
- Undergoing treatment for severe mental health conditions
- Diagnosed with or suspect having PTSD
- Recently had surgery or medical procedures with complications
- Prone to anaphylaxis or require life-saving Medic*tion
- Having serious medical conditions or considered 'vulnerable'
- Cannot lie on the floor comfortably
- Possess metal implants causing discomfort
- Under 18 or considered vulnerable adults
Awareness (Things to Consider for Attendees):
- Dress in loose, comfortable clothing
- Avoid eating large meals beforehand
- Consume a small amount of water prior and bring water
- Refrain from alcohol and recreational drugs
Event Venue
Anywhere Out of the World, 70 Tib Street, Manchester, United Kingdom
GBP 25.00
