Yoga & Meditation Workshop

Unwind · Relax · Restore
All levels welcome!

Take a well-deserved pause and reconnect with yourself in this 2.5-hour workshop designed to help you be fully present. Through a blend of meditation, breathwork, Hatha/Vinyasa flow, and deeply restorative Yin yoga, you'll explore practices that calm the mind and nourish the body. And yes—there will be tea breaks to sip, chat, and reflect.

🧘‍♀️ Whether you're new to yoga or a seasoned practitioner, this space is for you.

Mats and props are available at the studio!

Event Venue & Nearby Stays

Cardiff Yoga Studio, 12 Saint Peter's Street, Cardiff, United Kingdom