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𝙉𝙚𝙬 𝙩𝙤 Yoga — 𝙤𝙧 𝙘𝙤𝙢𝙞𝙣𝙜 𝙗𝙖𝙘𝙠 𝙩𝙤 𝙩𝙝𝙚 𝙢𝙖𝙩 𝙖𝙛𝙩𝙚𝙧 𝙖 𝙗𝙧𝙚𝙖𝙠?These classes are the perfect way to move, breathe, and unwind without any rush or pressure.
Each class also includes meditation to cultivate stillness, presence, and a calm, centred mind.
Expect clear, simple 𝗴𝘂𝗶𝗱𝗮𝗻𝗰𝗲 , lots of space to move at your own pace, and a 𝘄𝗲𝗹𝗰𝗼𝗺𝗶𝗻𝗴 𝗮𝘁𝗺𝗼𝘀𝗽𝗵𝗲𝗿𝗲 where beginners and improvers practise side by side.
I’ve been practising Yoga for over 25 years and love helping people of all ages and abilities feel more at ease in their bodies
� New course starts Monday, 𝗠𝗼𝗻𝗱𝗮𝘆, 9th 𝗠𝗮𝗿𝗰𝗵 — 𝟳 𝗽𝗺 𝗶𝗻 𝗕𝗮𝗹𝗯𝗿𝗶𝗴𝗴𝗮𝗻 in the Flemington Community Centre
Come and join a supportive group — message me to book your spot or find out more.
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Event Venue
Flemington community centre, Flemington Community Centre, Balbriggan Educate Together Nationa, Hamlet Lane, Balbriggan, County Dublin, Ireland, Dublin
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