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Are you ready for a Spring Cleansing?Join us in the peaceful and positive energies of the Swan Valley for a special 4 hour Gentle Yoga and Sound Healing retreat?
Through yoga, movements, breath techniques, meditations, visualisations and sound healing, you will be guided on your journey to release physical and emotional tension, clear unwanted beliefs and find freedom and joy in your body, mind and breath ???
What to expect from this retreat:
• Setting intentions at the beginning of the retreat to help manifest and bring forth positive energy.
• Movements, Meditations, visulisations to release tension in the body and mind.
• Breath techniques and exercises to release muscles that control breathing.
• Exercises specifically designed to clear old belief systems, let go of stuck unwanted emotions and bring more joy into your life.
• Healthy light vegetarian lunch, including homemade kombucha and homemade Paleo raw treats lovingly prepared by Anna Lakshmi and Servane Cox (naturopath)
• Sound Healing with carefully selected notes played on Crystal Singing bowls, Sharmanic Drum, Planet Gongs, Chimes and Tibetan Bowls.
• Reflection during the closing ceremony.
Facilitated by Anna Lakshmi (Yoga Teacher - Yogahealth), Andrew Cox (Sound Therapist, Meditation Teacher & Kinesiologist - Treemendus Health) and Servane Cox (Naturopath - Treemendus Health).
What have our participants said about us?
? “Absolutely wonderful reconnecting to Anna’s magic. What I liked most is sharing with likeminded people and enjoying relaxation, yoga and new experiences of healing vibrations.” Julie N.
? “The whole retreat was a most enjoyable experience. Very well run with a beautiful grazing platter. Anna is a wonderful instructor and Andrew showed a warmth with the gong session.” Heather
? “Felt a very deep effect from the meditation and the sound healing. Also really enjoyed the yoga. A great balance of movement, poses and explanation. I liked most the explanation at the end of what Andrew did in the sound healing. I appreciated him saying up front that he was going to do this as I didn’t get distracted by trying to work out what was happening during.” Vicky
For your comfort, tickets are limited, If you would like to join us please secure you place today??
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Event Venue & Nearby Stays
The raw space Perth, 78 John street Henleybrook,Perth,WA,Australia
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