About this Event
“In the garden of sound, every note is a seed, every vibration a drop of rain. The music feeds your soul, quenches the roots of your being, and blossoms into peace. Here, you are watered by harmony and warmed by light, until your spirit stands tall and full of life once more.”
- Mindful yoga – Slow, flowing movements and conscious breathing will awaken the body, release tension, and prepare you for deep relaxation.
- Healing sound meditation – The pure tones of crystal singing bowls, gongs, and chimes will guide you into a calm, meditative state — nourishing your inner self and bringing balance to your mind and emotions.
What will you need?
A yoga mat
Blanket and warm jumper
Please note: Sound Healing is suitable for many people, however, there are a few conditions that are known contraindications. These include people with epilepsy, fitted pacemakers, or those in the first trimester of pregnancy. Please do not book if these conditions apply to you.
Let me know 24 hours ahead if are unable to attend. Otherwise, standard costs will apply.
For more detail please email Ania on [email protected]
www.becomeyoga.co.uk
Event Venue & Nearby Stays
TaB Centre Plus Community Centre, Palmerston Road, London, United Kingdom
GBP 27.80
