About this Event
Indulge your senses to the luxurious experience of Yin with Hot Stones and Essential Oils. Make it a weekly ritual to clear your mind, release tension, and bask in the feeling of tranquility and calm.
What to expect: You're led through a thoughtful flow of seated and reclined poses, each held for 3-10 minutes to alleviate tension and stiffness in your back, hips, neck, shoulders, and hamstrings, restore mobility, and re-align your posture.
Brain and Mental Health Benefits: activating the parasympathetic nervous system helps regulate our sleep, hormones, digestion, and immune system. Embracing this slower pace brings clarity, self-awareness, and calm, replenishing our Qi. It is the ultimate path to nurturing our body, enriching our connections with others, and fostering self-healing.
Join both Friday night classes to unwind your mind and body in a sensory oasis:
Please remember to arrive 10min before any class as we do not allow late-comers
- 4:20p Yin Yoga with Hot Stones
- 5:30p SoundBath 'Inner Bliss'
https://www.glowyogasf.com/freeclass
Bring: yoga mat. We have mats for sale ($40) and for rent ($5)
Reservations: required. $40 1 class, and $49 1-Week Unlimited Trial
Included in $89 Glow Memberships, and regular class rates apply: purchase passes without fees here >
CLASS SCHEDULE https://www.glowyogasf.com/class-schedule
Location: 1548 Stockton Street
Parking: If you're driving - North Beach Parking Garage is at 735 Vallejo ($5/h)
We're doing everything to help you enjoy a relaxing and safe experience.
With LOVE,
Glow Team
Event Venue & Nearby Stays
Glow Yoga & Wellness, 1548 Stockton Street, San Francisco, United States
USD 49.00