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90 minutes to release tension and quiet the mind.Join us for a deeply grounding and fully immersive 90-minute experience combining yin yoga, myofascial release techniques, and live acoustic guitar, brought to you by brother and sister duo Maureen and Guy.
This special workshop is designed to help you slow down, soften accumulated tension, and create more space in both body and mind.
Through long-held yin shapes and simple myofascial release techniques, you’ll gently work into areas of tightness and restriction in the body, supporting greater ease, mobility, and release through the muscles and connective tissue.
The soothing sounds of live acoustic guitar offer a steady thread of sound to return to, helping anchor your awareness and quiet a busy mind as the body softens into stillness.
This workshop is suited to anyone seeking:
• a slow, floor-based practice
• support for tightness, stress, or physical tension
• a calming practice to soothe a busy mind
• an immersive experience with live music
No previous yoga experience is required — just come as you are.
Investment
$40 members
$50 non-members
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Event Venue
21 South Coolum Road , Coolum, QLD, Australia, Queensland 4573, 21 South Coolum Rd, Coolum Beach QLD 4573, Australia, Coolum Beach
Tickets
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