Yin and Restorative Yoga, Gong Bath, and Thai Massage

Through the transformational sound of the gong, and the surrender of Yin yoga and massage, Jo and Patricia will take you on a journey of deep release, making space for new dreams and visions.
Yin is a mindful and passive practice that allows the muscles of the body and mind to relax, creating space in the joints and connective tissues, allowing you to release tension physically, mentally & emotionally. During your yin class, Jo will play gongs in a therapeutic way to bring about healing and relaxation, whilst Patricia will come round applying hands-on Thai massage.

The “doing” is the “not doing”. This is the perfect time of the year to be still and quiet allowing ourselves to compost old ideas and use our new found energy to plant the seeds for the year ahead.

Event Venue

Katherine Low Settlement, 108 Battersea High Street, London, United Kingdom