World Heart Day 2025: Keep Up With The Grandkids, Not The Pills

Labs say “normal,” but you still don’t feel right? You’re not alone. This World Heart Day, join physicians and prevention experts for a practical, warm, no-pressure session on catching issues early and protecting the moments that matter.

This is not a lecture. It’s a wake-up call and a path forward.

• The silent signs of poor circulation—and how to catch them early
• Why blood pressure, sugar swings, sleep, and fatigue are often heart-related
• Which numbers matter most after 55—and what “good” really looks like
• Simple daily habits that lower risk (without extreme diets or invasive tests)

• Adults 55+ or caring for a 55+ loved one
• If you feel “off” (low energy, poor sleep, swollen feet) despite “normal” labs
• People that have a history of heart disease, blood pressure and diabetes
• People receptive to root cause, science backed holistic ways to get better

• Respect first: We welcome kind, constructive participation.
• No solicitation: This event is educational; no selling or recruiting.
• We reserve the right to ask anyone to leave who disrupts the safety or learning environment.
• Medical disclaimer: Content is educational and not a substitute for medical advice. We’ll share options for follow-up care if you’d like it.

By registering, you’ll receive event reminders and occasional updates about future prevention events and resources. You can unsubscribe anytime.

Questions? [email protected]Follow us: @cocardioinc

The video below is our World Heart Day event back in 2024. Enjoy!

Event Venue & Nearby Stays

Encinitas Community and Senior Center, 1140 Oakcrest Park Drive, Encinitas, United States