About this Event
Join us at Work in Wellness!
Get ready for an exciting in-person event all about blending work and wellness. Whether you're looking to boost your well-being at the office or just want some fresh ideas to stay energized during the day, this is the place to be. Come hang out, learn cool tips, and connect with like-minded folks who care about feeling great while working hard.
Don't miss it—your mind and body will thank you!
Schedule
10:15am - Arrival & Registration (Come early, settle in)
10:30am - Welcome & Opening (Let's set our intentions)
10:40am - BreathWork & Hatha Yoga Session with Davina Forbes Williamson (Release, stretch, flow)
12:00pm - Break (Refresh and recharge)
12:15pm - Mini Workshops (Choose your focus: Mindset, Career, or Health)
12:45pm - Gong Sound Bath with Julia Demetriou (Pure. Bliss.)
1:30pm - Closing Circle (Integrate and honour the work)
2:00pm - Close (Leave transformed)
Your Guides
Davina Forbes Williamson – Yoga Practitioner
Dayna Byfield – Workshop Moderator
Julia Demetriou – Sound Bath Practitioner
What to Bring
Comfortable clothing, an open mind, and your commitment to showing up for yourself.
Event Venue & Nearby Stays
Mentivity House, Westmoreland Road, London, United Kingdom
GBP 38.62
