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Women’s Strength & Conditioning – Now Outdoors in the Pavilion! Join coach Sam Green this summer for a full-body strength and conditioning class designed for women of all ages and fitness levels. Whether you're a teen just getting started or a senior building strength and confidence — you're welcome here!
📍 Location: Trend Arlington Pavilion, 50 Bellman Drive
💰 Cost: $10 per class
Each session ends with a gentle stretch and a short meditation to help you reset and recharge. Classes are energizing, supportive, and a great way to move your body in community.
👯♀️ Bring a friend, your daughter, your mum — or just come solo and sweat it out with an awesome group of women!
📋 Register now: https://www.trendarlington.ca/events/womens-strength-conditioning-classes-every-wednesday-in-may-s3cg7-wgmlz-5ylrt
💳 Payment info:
• E-transfer $10 per class to [email protected] (please send before noon on class day)
• Cash also accepted if needed
Let’s get stronger — together. 💚
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Event Venue & Nearby Stays
50 Bellman Drive, Ottawa, ON, Canada, Ontario K1A 0A1
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