
About this Event
Welcome to the Healing Workshop!
Come join us for a day of relaxation and rejuvenation at 3400 Folsom Blvd. This workshop is designed to help you unwind, destress, and find inner peace. The theme for this event is to wear your favorite shade of green!
The event will be on April 5th! We will be doing Yoga,Meditation and Journaling.Whether you're looking to release negative energy, improve your mental well-being, or simply pamper yourself, this event is perfect for you.
This event will help guide you through various healing techniques, including meditation, yoga, and energy healing. You'll leave feeling refreshed, balanced, and ready to take on the world.
Don't miss out on this opportunity to prioritize your well-being and connect with like-minded individuals! Hope to see you there :)
Agenda
🕑: 10:30 AM - 11:00 AM
Yin Yoga Flow
Info: (Slow Paced and Beginner Friendly Positions!)
🕑: 11:00 AM - 11:20 AM
Meditation
Info: Meditate with a group and explore self-reflection with a guided meditation and frequency sounds.
🕑: 11:20 AM - 11:45 AM
Journal Prompt Mixer
Info: (Reflect and write with a guided journal prompt that focuses on self love,self reflection and shadow work!)
Event Venue & Nearby Stays
3400 Folsom Blvd, 3400 Folsom Boulevard, Sacramento, United States
USD 10.00