About this Event
This is more than a self-defense class.
This is a space for women to reconnect with their power—emotionally, physically, and energetically.
We’ll begin the evening with a guided experience led by Eliza Maroney, creating a safe and intentional container to acknowledge the realities many women carry but rarely have space to process.
Through journaling, optional sharing, and somatic movement, we’ll gently and honestly explore:
- Past experiences of violation, boundary crossing, or suppression
- The emotions that often go unexpressed—anger, grief, rage
- What it feels like to move those emotions through the body instead of holding them in
This portion is invitational, trauma-informed, and designed to meet you exactly where you are.
From there, we shift into embodied empowerment.
Jorden Kirkland will guide a practical, hands-on self-defense training specifically tailored to women’s lived experiences. You’ll learn:
- How to recognize and respond to real-world scenarios
- Simple, effective techniques to protect yourself
- How to access your voice, your strength, and your instincts under pressure
This is not about fear.
It’s about preparedness, confidence, and reclaiming your sense of agency.
You’ll leave with:
- A deeper connection to your body and emotional truth
- Tools to process and release what you’ve been holding
- Practical self-defense skills you can actually use
- A renewed sense of power, clarity, and self-trust
Come as you are. No experience needed.
Wear comfortable clothing you can move in.
Event Venue & Nearby Stays
Ritual Wellness House, 2114 P Street, Sacramento, United States
USD 33.85 to USD 55.20
