About this Event
This circle is for women only, so that it is a safe space to be heard, to feel comfortable, and experience drumming with a group in the best possible way. Beginners are warmly welcome!
The theme of "Change" is an invitation to reflect on how we invite, resist or navigate change in our lives... Nature is ever changing, as are we. However sometimes we feel change can be overwhelming when not invited. Body changing. Disruptive events.... We will pause and reflect together on how best to navigate it all. Drumming will as always allow us to fully drop into our bodies and receive messages beyond the mind.
You can expect meditation and visualisation, drumming as a group or in pairs, time to share about our feelings or experience of drumming (not compulsory, nothing is compulsory!), and a drumming relaxation at the end (shamanic journey). 8 natural-skin handheld drums are available to borrow if you don't have one.
Drumming has been very profound and powerful for me and my deep desire to to share that experience with other women so that we can tap into our intuition and be guided in the best possible way in our everyday lives.
The aim is to get insights on how we can best implement some simple actions or thoughts in our everyday lives. And of course to spend two hours in a lovely energy, feeling heard and supported by other women.
Come and join, you will love the experience!
Chairs are available onsite but please note that you will need to bring a yoga mat or blancket and everything to feel warm and comfy - and of course your drum if you have one!
Please note that this isn't therapy, but my practice is trauma-informed.
Event Venue & Nearby Stays
School Of Meditation, 158 Holland Park Avenue, London, United Kingdom
GBP 22.38 to GBP 27.80
