Women's Circle: Theme "Movement on Mind and Mood"

This is part of a regular women's circle taking place on alternate Mondays from 19:00-20:45. Come regularly or whenever the mood takes you! Our next circles will be on 25. November and 9. December.

Who is this for? This event is for all people who identify as female. All nationalities, bodies, and sexual orientations are fully welcome. LGBTQ+ friendly.

What will we do? We will come together in a cosy circle, slow down, connect to our breath, share and listen:

~ Opening

~ Connect to the body: We'll get out of our heads and into our bodies. Depending on the group size and energy we may do some yoga flow, dance to different types of music, tapping, or other movement participants bring as suggestions!

~ Sharing & listening circle (with a focus today on how movement can impact mood and motivation)

~ Closing

Where: Spielraum, Marchlewskistraße 33, 10243 Friedrichshain (between Frankfurter Tor/ Weberwiese - U5, M10). The door opens directly to the street And isn't super obvious!

When: 11. November 2024, 19-20:30. The doors open at 19:00 and we will start by 19:15. Come a few minutes early to settle in.

Cost: We are not doing this to make money, rather for the love of connecting people and contributing to female empowerment. So this is a contribution-based event to help us cover the room fee and ask you to give whatever you feel is fair and affordable. We suggest 5-15 EUR.

Payment: Please transfer whatever feels fair to you in advance directly via PayPal to: lindsey@morefromlifecoaching Alternatively, you can pay to DE97100110012625034669.

Reference: Women's Circle 11.11.24.

What to bring: A closed bottle or mug, slippers or cosy socks if your feet get cold. No open cups on the cosy wool rugs! We will have yoga cushions, tea and water available.

Who are we?

Lindsey, mum of a 3y old, systemic holistic coach and trauma-informed mental health coach

Betty, mum of 2, integral coach and yin/restorative healing yoga instructor

What brings us together is being expat moms in Berlin, who are exploring and celebrating womanhood. We want to foster female connection and belonging

More about Lindsey: IG morefromlifecoaching / www.morefromlifecoaching.com

More about Betty: IG: betty.lapeyre / www.bloomingwithbetty.com

Can't make it this time? Join one of our groups to stay updated on our events:

Telegram https://t.me/womeninberlin

WhatsApp (same content): https://chat.whatsapp.com/GklHJiD4wUD0cDQ648GklI

Questions or requests for topics? Email us at [email protected] / [email protected]

We look forward to creating a magical space for women to come together!

Event Venue & Nearby Stays

SpielRaum für Bewegung, Marchlewskistraße 33, Berlin, Germany