About this Event
Do you find it easy to offer a friend kindness, but struggle to give it to yourself? This SOTS Women session on Self-Compassion is for you.
We'll explore what self-compassion really isβit's not self-pity or an excuse to be lazy. Instead, itβs about acknowledging your struggles without judgement and learning to comfort yourself. This session will provide a welcoming and supportive space to share, learn, and practice being your own best friend.
Event Venue & Nearby Stays
Torbay Business Centre, Lymington Road, Torquay, United Kingdom
GBP 0.00 to GBP 10.00












