About this Event
MU Heels: Two Free Classes This Afternoon :Come move with us — one standing, one grounded. Open to all levels, heels optional.
✨ Class A: Elevate : Rise into your power.
🕐 1:30–2:30 PM
Posture, walks, standing choreography
Great for beginners and returning dancers
🌙 Class B: Melt: Sink into your softness.
🕑 2:45–3:45 PM
Floorwork, hip rolls, emotional flow
Kneepads strongly recommended
🌸 Entry Info
Doors open 5 minutes before each class
Email [email protected] when you arrive — I’ll open the door for you
If you arrive after class start time, we’re so sorry — entry will be closed. Please sign up for the next class and join us then
✅ What to Bring
- Water bottle (required) – stay hydrated and energized
- Kneepads (recommended) – for comfort during floorwork
- Fitted clothing – shorts, bodysuits, or tight pieces that support movement and body awareness
- Heels you’ve practiced in — or secure sneakers/boots (no brand-new shoes)
📧 RSVP + Confirmation
- Check your inbox (and junk folder) for the confirmation email
- Reply with “I will be there” to confirm your spot and help us prepare with care
🌟 What Makes MU Heels Special
- Safe, supportive space for all identities and all levels
- Focus on posture, balance, flexibility, and mindful movement
- Small class size (max 10) for personal attention
- Free or donation-based — your presence is the priority
- Street parking available
📍 Location
Private Studio
6358 Yucca Street, Hollywood, CA
🧠 About MU Heels
Whether you’re brand new to dance or returning to movement after a long break, MU Heels offers a beginner-friendly, emotionally empowering experience.
We’ll warm up, explore technique, and learn a short combo that honors your strength, grace, and personal style.
Created by dancer and teacher MU Wang, MU Heels blends choreography with healing — helping students build confidence, flexibility, and body awareness, especially for those who spend long hours working or feel disconnected from their physical selves.
Come as you are. Move with intention. Leave feeling stronger — inside and out.
© 2024 MU Heels Class · Grace in every step
Agenda
🕑: 01:30 PM - 02:30 PM
Class A: Elevate
Info: • Warm-up: posture, breath, alignment (10 min)
• Technique: walks, weight shifts, balance (15 min)
• Break: reset + water (5 min)
• Choreo: standing combo with musicality (20 min)
• Film & Practice: run-throughs + optional filming (10 min)
🕑: 02:45 PM - 03:45 PM
Class B: Melt
Info: • Warm-up: joint mobility, core prep (10 min)
• Technique: floorwork, hip rolls, transitions (15 min)
• Break: reset + water (5 min)
• Choreo: grounded combo with emotional texture (20 min)
• Film & Practice: run-throughs + optional filming (10 min)
Event Venue & Nearby Stays
6358 Yucca St, 6358 Yucca Street, Los Angeles, United States
USD 0.00
