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As winter invites us inward, this evening is an opportunity to slow down, get cozy, and rest deeply.Join me for a gentle sound bath and guided meditation focused on grounding the body and opening the heart. We’ll work with the Root (grounding) bowl to help the nervous system feel safe, supported, and settled, followed by the Heart Chakra bowl to encourage softness, emotional ease, and connection.
This experience is perfect if you’re feeling:
Tired or overstimulated
Heavy from the winter months
In need of rest, warmth, and gentle care
Yoga Mats, blanket & bolsters are provided
$20 Cash or Venmo @Becca-Semon
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Event Venue & Nearby Stays
Lemon Tree Wellness Collective Embodiment Studio, 709 S 17th St ,Wilmington,NC,United States
Concerts, fests, parties, meetups - all the happenings, one place.
