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A Winter Solstice Restorative Workshop…Softening The Subtle SpineThe Winter Solstice invites us to explore our internal landscape so we can emerge into the world in alignment and from integrity.
Restorative Yoga supports a soften of the physical and subtle spine, allowing prana to flow freely. Join us for this rejuvenating practice which can bring clarity to our inner truth.
Samantha Attard is an Āyurvedic Health Counselor, nutrition PhD, and Yoga Instructor.
In this workshop she will be passing on Supreme Release Yoga, founded by her teacher, Kaya Mindlin.
https://momence.com/s/107903271
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Event Venue & Nearby Stays
133 Grant St, Buffalo, NY, United States