Name: Winter Solstice Reflection - Group Retreat
Start: 2024-12-21T08:00:00-05:00
End: 2024-12-21T17:00:00-05:00
Location: Carillon Miami Wellness Resort

Winter Solstice Reflection - Group Retreat

Celebrate the Winter Solstice with a Reflection Retreat focused on introspection and renewal.
About this Event

Celebrate the Winter Solstice with a Reflection Retreat focused on introspection and renewal. Begin with an opening ceremony and intention setting, marking the solstice and setting intentions for renewal and personal growth. Participants receive a Best Life-ing gift bag to support their journey.

Itinerary:

8:00 AM - Opening Ceremony & Intention Setting Commence the day with a ceremony to honor resilience and personal growth. (60 minutes)
9:00 AM - Guided Meditation & Breathwork Engage in meditation and breathwork to cultivate resilience and inner strength. (60 minutes)
10:00 AM - Free Time for Journaling and Reflection
12:00 PM - Gourmet Healthy Lunch Enjoy a gourmet lunch featuring seasonal and nourishing foods to sustain vitality. (90 minutes)
1:30 PM - Group Kundalini Yoga Experience profound transformation in our Group Kundalini Yoga Class, setting powerful intentions for gratitude, aligning body, mind, and spirit. (60 minutes)
2:30 PM - Resort Hydrotherapy Circuits Experience relaxing hydrotherapy circuits at the resort's spa, promoting relaxation and rejuvenation. (60 minutes)
3:30 PM - Winter Solstice Sound Bath Immerse in a sound bath attuned to the energies of the Winter Solstice, promoting inner peace and renewal. (60 minutes)
4:30 PM - Closing Ceremony Conclude the retreat with a closing ceremony focused on integrating insights, renewing intentions, and embracing the season of renewal. (30 minutes)

Holistic Outcomes: Participants leave feeling refreshed and renewed, with a deeper connection to their inner selves and aspirations. The retreat promotes introspection and personal growth through meditation, journaling, and healing sessions. The nutritious meal and spa therapies support physical health and vitality, while the Winter Solstice rituals and sound bath contribute to emotional healing and clarity. The closing ceremony encourages integration of insights and intentions, fostering a sense of purpose and readiness for the new year ahead.