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Intention: Reflect on the past year and set intentions for renewal.Experience: Celebrate the Winter Solstice with a Reflection Retreat focused on introspection and renewal. Begin with an opening ceremony and intention setting, marking the solstice and setting intentions for renewal and personal growth. Participants receive a Best Life-ing gift bag to support their journey.
Itinerary:
8:00 AM - Opening Ceremony & Intention Setting
Commence the retreat with a ceremony marking the Winter Solstice, reflecting on the past year and setting intentions for renewal and personal growth. (60 minutes)
9:00 AM - Guided Meditation & Breathwork
Engage in meditation and breathwork sessions aimed at aligning with the energies of renewal and introspection. (60 minutes)
10:00 AM - Free Time for Journaling and Reflection
12:00 PM - Gourmet Healthy Lunch
Enjoy a special luncheon inspired by the Winter Solstice, focusing on seasonal and nourishing foods. (90 minutes)
Group Kundalini Yoga
Experience profound transformation in our Group Kundalini Yoga Class, setting powerful intentions for Renewal, aligning body, mind, and spirit. (60 minutes)
2:30 PM - Resort Hydrotherapy Circuits
Experience relaxing hydrotherapy circuits at the resort's spa, promoting relaxation and rejuvenation. (60 minutes)
3:30 PM - Winter Solstice Sound Bath
Immerse in a sound bath attuned to the energies of the Winter Solstice, promoting inner peace and renewal. (60 minutes)
4:30 PM - Closing Ceremony
Conclude the retreat with a closing ceremony focused on integrating insights, renewing intentions, and embracing the season of renewal. (30 minutes)
Holistic Outcomes: Participants leave feeling refreshed and renewed, with a deeper connection to their inner selves and aspirations. The retreat promotes introspection and personal growth through meditation, journaling, and healing sessions. The nutritious meal and spa therapies support physical health and vitality, while the Winter Solstice rituals and sound bath contribute to emotional healing and clarity. The closing ceremony encourages integration of insights and intentions, fostering a sense of purpose and readiness for the new year ahead.
Group Retreat Price Per Person Only: $499.00 per person
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Event Venue & Nearby Stays
6801 Collins Ave , Miami Beach, FL, United States, Florida 33141
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