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Calm your nervous system. Gentle restorative yoga, supported poses that release tension & relax the body, w/ sound healing throughout.About this Event
Take a pause this December with an afternoon of deep rest and renewal. This immersive experience combines gentle restorative yoga postures—supported poses that release tension and relax the body—led by Kristin, with a full sound healing journey guided by Jess, featuring crystal singing pyramids, chimes, and other healing instruments.
Let the soothing vibrations of sound melt tension, calm the mind, and replenish your energy ahead of the holiday busyness. All levels welcome. Mats and props provided.
Investment: $50
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Event Venue & Nearby Stays
SANA Yoga Downtown Memphis, 696 Madison Avenue, Memphis, United States
Tickets
USD 0.00
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