About this Event
✨ Winter Glow Up: A Soulful afternoon to energise, restore & reconnect
As the days grow shorter, take a pause from the rush & gift yourself an afternoon of warmth, joy, & inner light.
Join us at OMNOM, Angel for a soul nourishing wellness retreat by Serenity by Serena, an ancient indian wellness inspired journey blending movement, music, breath, and stillness to help you glow from the inside out.
This isn’t just another wellness retreat.
It’s a soulful, heart‑opening experience for men and women who give everything to their careers, families, and communities—yet rarely pause to refill their own cup.
If you’re the one who’s always showing up, always giving, always pushing forward…
this afternoon is your sacred invitation to slow down, recharge, and rise renewed.
Over 2.5 transformative hours, you’ll be guided through gentle breathwork, restorative movement, and meditative reflection to reconnect with your inner flame — that reservoir of passion, peace, and purpose that fuels your most radiant self.
✨ You’ll leave feeling grounded, inspired, and glowing from within as we move toward the close of 2025.
What to expect:
🧘♀️ Energising Asana – Awaken your body & boost your inner glow through joyful mindful movement
💃 Bollywood Beats – Let your heart dance! Move freely, smile deeply & feel alive - no dance experience needed :-)
🌬️ Grounding Pranayama – Breathe away tension, clear the mind & restore calm from within
🌿 Nature Visualisation – Journey inward to your inner sanctuary of peace, connection & stillness
🧘 Mindful Meditation – Rest in presence & clarity as you reset your nervous system & restore balance.
☕ Masala Chai & Soulful conversations – Connect & unwind with a warm, like-minded community.
Spaces are limited — Reserve your spot & give your heart and mind, the reset they deserve this Winter ❄️
About your host
"The greatest investment in life is the one you make in yourself"
Serena is a deeply passionate about Ancient Indian wellness and remain a lifelong student of Yoga & Ayurveda 🌿. Her spiritual journey has led her to study Hatha & Ashtanga yoga from Rishikesh, Mysore, Goa and Singapore, to sacred pilgrimages across India. She is a member of the World Yoga Therapy Association, an Asana & Pranayama teacher, a Himalayan bowls sound practioner and Reiki Master.
She has been blessed to learn Meditation from enlightened teachers in India, and loves blending the gifts of Naad Yoga (Mantra & Himalayan singing bowls), Ayurvedic wellness and alchemy into her offerings.
She enjoys weaving the diverse tapestry of ancient Indian wellness rituals into soulfully curated experiences — blending movement, breath, meditation and connection — guiding you towards more peace, inner clarity and freedom.
She offers:
- Hand crafted experiential workshops & retreats to unlock your inner light
- Individually personalized 1-1 programmes with each & every asana, pranayama, mantra, meditation & mudra practice uniquely tailored to your body, mind & soul.
- Corporate breathwork & meditation workshops
Follow for ancient indian wellness tips and upcoming events in London & Europe:
https://www.instagram.com/serenitybyserena/
https://www.linkedin.com/company/serenity-by-serena/
Event Venue & Nearby Stays
OMNOM, 116N Upper Street, London, United Kingdom
GBP 57.04
