Wim Hof Method Workshop

Sat, 11 Apr, 2026 at 10:00 am to Sun, 12 Apr, 2026 at 03:00 pm UTC-10:00

1721 Alewa Dr | Honolulu

Ice Bath Hawaii
Publisher/HostIce Bath Hawaii
Wim Hof Method Workshop
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Get ready to boost your energy and chill out with some cool breathing and cold exposure techniques.
About this Event

✨ What You’ll Experience:

  • Guided breathwork session to unlock deep focus and calm your nervous system
  • Safe and empowering ice bath immersion
  • Tools to reduce stress, increase energy, and build resilience
  • A supportive group environment with expert guidance every step of the way



🌟 Who This Is For:
  • Beginners curious about ice baths & breathwork
  • Anyone feeling stressed, stuck, or overwhelmed
  • People looking to build mental strength and discipline
  • Those ready to challenge themselves and grow



💥 Why You Can’t Miss This:
  • It’s not about the cold.
  • It’s not about how long you stay in.
  • It’s not about being “tough.”

It’s about proving to yourself that you can do hard things — and walking away feeling stronger, clearer, and more connected than ever.



📍 Details:
  • Location: Oʻahu (exact details provided after booking)
  • Duration: half a day (10am to 3pm)
  • Limited spots available (small group for personalized guidance)



⚡ What to Bring:
  • Swimsuit
  • Towel
  • Comfortable clothes
  • Open mind



🤍 Hosted by Valeria – Certified Wim Hof Method Instructor


My mission is simple: bring the love back to people — through breath, cold, and connection.


👉 Spots are limited and sessions often sell out — reserve yours now.


Agenda

🕑: 10:00 AM - 10:30 AM
Meet your WHM instructor and settle in
🕑: 10:30 AM - 11:00 AM
WHM History
🕑: 11:00 AM - 11:30 AM
WHM Science behind
🕑: 11:30 AM - 12:30 PM
WHM Breathing
🕑: 12:30 PM - 01:00 PM
Sharing Circle
🕑: 01:00 PM - 01:30 PM
WHM Cold Theory
🕑: 01:30 PM - 02:30 PM
Ice Bath
🕑: 02:30 PM - 03:00 PM
Closing Circle
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Event Venue & Nearby Stays

1721 Alewa Dr, 1721 Alewa Drive, Honolulu, United States

Tickets

USD 90.02

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