Wim Hof Method Fundamental Workshop

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

All that in beauftful surrodings of Dublin Moutians, with stunning views and sauna on the end of the workshop.

Beginners welcome!

Event Venue & Nearby Stays

Glencullen Adventure Park (The GAP), Ballybrack Road, Dublin, Ireland