About this Event
Join us for an empowering one-hour event where we'll gather around a cosy campfire on the beach, exploring fun and playfulness as a way to connect with our inner joy.
By bringing lightness into meditation, you'll come away with a renewed sense of happiness, increased emotional freedom, and the ability to bring more joy into your daily life.
Allow me to introduce you to the incredible power harnessed in Mindful Meditation, how it can help us to stay present, focus on the here and now, and increase our resilience, focus and energy.
Afterward a beginners practice, we'll venture into the sea to harness the power of water for a deeper somatic experience. This will help you release stress, feel more embodied, and embrace a sense of freedom.
Come away feeling rejuvenated, empowered, with replenished energy, ready to face life's challenges!
PLUS ANGE WILL BUY YOU A BAG OF CHIPS FROM THE CHIPPY AFTERWARDS! :)
What to Bring:
- Comfortable clothing
- Towel
- An open heart.
Reserve your spot today and take the first step towards a more energised and empowered you!
All funds raised will go towards our pay-it-forward fundraising, helping us provide counselling and psychotherapy to those who can less afford it.
------------------------------------------------------------------------------------------------------
Using over 28 years of experience as a Counsellor, Coach, Psychotherapist and Wild Swimmer, Ange has created these powerful swim events to use Mother Nature and our ocean as a powerful resource for healing and nurture.
Praise for Angie
“A really lovely way to spend your time to connect with Mother Nature and the water“.
“Mindful meditation gave my busy brain some time to pause and the encouragement to take more risks in life to move forward positively”.
“These sessions took me outside my comfort zone in such a positive way, I never would have contemplated getting into the water before and this group made me feel supported and connected immediately and in turn gave me the confidence to try something that has had such an amazing impact on me personally”.
Suitable for people of all levels of swimming and self development. Whether you just want to float or swim - just take out of the sessions what feels right for you.
What’s included:
- An Awesome Wild Swim
- A Beautiful Sunset
- Cosy Campfire
- Chips from the chippy!
- Great Connections
28th October - 7.15pm
Joppa Steps, Portobello Beach
Event Venue & Nearby Stays
Joppa Steps, Joppa Steps, Edinburgh, United Kingdom
GBP 15.00
