Wellness Wednesdays Featuring Four Elements Fitness

Wed Oct 29 2025 at 05:00 pm to 06:00 pm UTC-07:00

300 Frank H. Ogawa Plaza | Oakland

Downtown Oakland and Lake Merritt\/Uptown District Association
Publisher/HostDowntown Oakland and Lake Merritt/Uptown District Association
Wellness Wednesdays Featuring Four Elements Fitness
Advertisement
Date: Wed October 29, 2025
Time: 5:00 PM
Where: 300 Frank H. Ogawa Plaza, Oakland, CA 94612
About this Event

Our last #OaklandWellnessWednesdays of the season will be a Kickboxing Workout at Frank Ogawa Plaza, brought to you by @fourelementsfitness.ย 


Come out to the plaza on Wednesday, October 29th at 12p to work off that pre-election stress with some punching and kicking! ๐Ÿ‘Š๐Ÿคผโ€โ™€๏ธ๐Ÿฅ‹๐Ÿ‘Š๐Ÿคผโ€โ™€๏ธ๐Ÿฅ‹


Work off your stress with punching and kicking! This class from Four Elements Fitness will feature kickboxing and fitness movements sure to channel your inner fighter and get your blood flowing. You will learn technical skills while also experiencing a good all-levels workout taught by a female instructor with 20 years of martial arts training. Wear comfortable workout clothes and shoes--no equipment or experience necessary! ๐Ÿ‘Š๐Ÿคผโ€โ™€๏ธ๐Ÿฅ‹๐Ÿ‘Š๐Ÿคผโ€โ™€๏ธ๐Ÿฅ‹


* Wear comfortable workout clothes and shoes--no equipment or experience necessary!ย 


Four Elements Fitness is a mission-driven, non-profit gym. Our programs and services enable individuals to realize their potential, offer ways to connect, have fun together, and empower people to be healthier in body, mind and spirit inclusive of all sexual and gender expressions, body types, and fitness levels.


โ€‹As a non-profit gym with an orientation towards social justice, Four Elements regularly holds fundraisers and regularly provides free and fully-sponsored workshops for at-risk groups, girls & women, and LGBTQ+ individuals. ๐Ÿ‘Š๐Ÿคผโ€โ™€๏ธ๐Ÿฅ‹๐Ÿ‘Š๐Ÿคผโ€โ™€๏ธ๐Ÿฅ‹


๐Ÿ“300 Frank H. Ogawa Plaza, Oakland, CA 94612

๐ŸŒ[email protected]


#OaklandWorkoutsWednesdays

#OaklandWellnessWednesdays

#SummerInOakland

#ThingsToDoInOakland

#StrengthTraining

#OaklandIsBetterInPerson


Advertisement

Event Venue & Nearby Stays

300 Frank H. Ogawa Plaza, 300 Frank H. Ogawa Plaza, Oakland, United States

Tickets

USD 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in Oakland

Kneecap (18+)
Wed, 29 Oct at 03:00 am Kneecap (18+)

Fox Theater - Oakland

Parking Kneecap (18+)
Wed, 29 Oct at 03:00 am Parking Kneecap (18+)

Fox Theater - Oakland

Fall Curriculum Regional Meetings - Area B
Wed, 29 Oct at 09:00 am Fall Curriculum Regional Meetings - Area B

Laney College

4th Annual Achievers Luncheon
Wed, 29 Oct at 11:00 am 4th Annual Achievers Luncheon

Scott's Seafood Oakland - Jack London Square

Know Your Rights! \/ \u00a1Conoce Tus Derechos!
Wed, 29 Oct at 12:00 pm Know Your Rights! / ยกConoce Tus Derechos!

1470 Fruitvale Ave

The Plastic Inside of Us: See the Scary Truth. Stay for the Solutions (EB)
Wed, 29 Oct at 06:00 pm The Plastic Inside of Us: See the Scary Truth. Stay for the Solutions (EB)

The New Parkway Theater

Revolutionary Rest
Wed, 29 Oct at 06:30 pm Revolutionary Rest

Black Panther Party Museum

Learn How to  Buy an  Affordable &  Accessible Home in the Bay Area
Wed, 29 Oct at 06:30 pm Learn How to Buy an Affordable & Accessible Home in the Bay Area

4937 Telegraph Ave

CELLspace Revival: Halloween Edition!
Wed, 29 Oct at 07:00 pm CELLspace Revival: Halloween Edition!

The Oak Grove, 3630 Telegraph Ave, Oakland, CA 94609-2427, United States

Thriller Night: Halloween Party w\/ Live Band and DJ
Wed, 29 Oct at 07:00 pm Thriller Night: Halloween Party w/ Live Band and DJ

Fluid510

Ukrainian Folk Singing Workshop with Kurbasy (from L'viv, Ukraine)
Wed, 29 Oct at 07:30 pm Ukrainian Folk Singing Workshop with Kurbasy (from L'viv, Ukraine)

Lake Merritt United Methodist Church

Oakland is Happening!

Never miss your favorite happenings again!

Explore Oakland Events