
Time: 12:00 PM
Where: 300 Frank H. Ogawa Plaza, Oakland, CA 94612
About this Event
Take your lunch break outside and recharge with us on Wednesday, August 13, for Wellness Wednesdays! We’re teaming up with the local wellness practitioners to bring free community-centered wellness sessions to the Plaza from 12 PM–1 PM.
Wellness offerings include:
- Live Hypnosis & Guided Tools from Desmerized. Explore how hypnosis can help with focus, calm, and self-regulation.
- All Levels Vinyasa Flow with Julia. Find joy through movement and ground yourself in your body through this energizing vinyasa flow! This class will focus on foundational poses in a fun and lighthearted sequence — beginners welcome!
Drop in, relax, recharge, and take a moment for yourself. No special equipment or experience needed—just your presence and an open mind.
Event Venue & Nearby Stays
300 Frank H. Ogawa Plaza, 300 Frank H. Ogawa Plaza, Oakland, United States
USD 0.00