Wellness event

The M.E. Holistic Wellness Foundations Course is a practical program designed to help you understand how stress, sleep, and blood sugar influence your health and daily energy. Over four Saturdays, you will learn simple tools including breathwork, nutrition strategies, and herbal support to improve resilience, sleep quality, and overall wellbeing. Each session combines education with practical techniques you can apply immediately in your daily life.

Event Venue & Nearby Stays

2235 Shawanaga Trail, 2235 Shawanaga Trail, Mississauga, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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