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Opening the Heart to Come Home to Yourself.Take time out from your everyday life to immerse yourself in meditation and supporting practices that cultivate Loving Kindness.
Discover a way to move the heart into true connection with yourself and towards others.
Learn meditation and supporting practices that cultivate the four supreme qualities of love, compassion, joy and equanimity.
"The mind seeks, and it is the heart that finds" - George Sand
A morning of meditation and supporting practices to:
· Open us up, to the power of love that is present as potential within us.
· Let go of burdens that weigh us down and cause us anxiety and stress.
· Receive the benefits of appreciation and gratitude within, that manifest in our generosity.
· See how small changes which shift our view of the world can bring about greater inner happiness and peace.
· Help us find more equilibrium in our everyday life.
· To re- learn our loveliness by reflecting on our own personal goodness.
· Discover core feelings to our inner happiness.
Enjoy :
*Gentle yoga movement.
*Meditations that anchor our capacity for Loving Kindness towards ourselves.
*Breathing techniques to relax the body and steady the mind.
*Healing mantras.
*Morning tea.
This relaxed morning of meditation and supporting practices, welcomes beginners and practitioners of all levels of experience and encourages a deeper understanding of the importance of a loving-kindness practice to cultivate an equality of loving feeling towards ourselves and through this - all beings.
Date: Sunday, 6th October 2024
Time: 9:30am - 12.30pm
Investment in yourself: $75
Location: 64 Canns Rd Bedfordale WA 6112
For Bookings : https://momence.com/s/100667054
Restful Waters is a gorgeous wellness centre in Bedfordale, fast becoming Perth's largest provider of quality retreats, wellness events and courses.
See all upcoming events at https://restfulwaters.org/events-retreats or Call us on 0418 229 662.
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Event Venue & Nearby Stays
64 Canns Road, Bedfordale, WA, Australia, Western Australia 6112, 64 Canns Rd, Bedfordale WA 6112, Australia,Bedfordale, Western Australia, Australia, Armadale
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