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A session to focus on movement, our purpose and how the two can help us to reset, refocus and align.About this Event
Join us for a movement focused session led by our beautiful Hasna De Four. The session will focus on mindfulness, body awareness and purposeful action during movement. It’s not just about what you’re doing, but why and how you’re doing it...
Suitable for all fitness levels.
What to bring:
- Comfy clothes
- Trainers
- Exercise mat
Light refreshments will be available.
This is a ticketed event with limited spaces available. Come ready to move, stretch, and feel great!
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Event Venue & Nearby Stays
Learie Constantine Centre, 43-47 Dudden Hill Lane, London, United Kingdom
Tickets
GBP 0.00
