Warrior Reminder: Jealousy and Envy Support Group

Do you often find yourself caught in the cycle of comparing yourself to others? Does jealousy or envy make it hard to appreciate your own journey, leaving you feeling inadequate or stuck? You're not alone—these feelings are common but can weigh heavily on your wellbeing, life satisfaction and self-worth.

This online support group, led by Psychotherapist and Spiritual Life Coach Ash Alves, is designed to help you break free from the grip of comparison and reclaim your inner peace.

In this safe and compassionate space, you'll:

• Gain insight into the root causes of jealousy and envy, and how they subtly shape your thoughts and behaviors.
• Learn powerful, practical tools to transform these emotions into self-confidence, self-compassion, and personal growth.
• Connect with like-minded individuals who understand your struggles and are on a shared path towards emotional healing and self-empowerment.

Built on the Ubuntu principle of "I am because we are", this group embraces the belief that we heal and grow best when we support each other in a community of understanding and empathy. 🌍

What you can expect:

• Group discussions: An open, judgment-free space to share your feelings and experiences with jealousy and comparison. Through guided discussions, you'll gain empowering perspectives and advice from the facilitator and the group.
• Actionable strategies: Learn and practice techniques to let go of envy, celebrate your unique path, and foster a sense of genuine fulfillment in your life.

Let's heal together! 🙏🏾

About your facilitator

Ash Alves, short for ‘Ashanty Alves’ is an Author, Psychotherapist, Spiritual Life Coach who helps to guide others towards healing and self-actualisation. Supporting people who find themselves experiencing emotional blockages, soul-misalignment, limiting beliefs, unconscious patterns, and intergenerational trauma, Ash works with people who want to develop a better relationship with themselves, and in turn others. As the founder of Warrior Reminder, she regularly engaged in counselling others, life coaching, and delivering workshops, classes and doing partnership collaborations.

Event Venue

Online