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Description: This warm 60-minute class welcomes practitioners from beginner friendly levels through intermediate. Expect a balanced flow that links movement with breath, builds heat gradually, and offers opportunities to explore deeper variations. Clear verbal cueing, purposeful sequencing, and thoughtful transitions create a supportive environment for learning and growth. Modifications will be provided throughout the practice, and hands on assists will be offered for those who wish to receive them.Prerequisite: Adventurous beginners are welcome, although some familiarity with postures could be helpful (though not necessary). Students should be able to move between standing and floor postures comfortably.
Difficulty Level (1 easiest – 5 difficult): 3
Requirements (& suggestions): yoga mat, any special props you would like to use during Savasana (blanket, socks, eye mask, etc)
https://www.mindbodyonline.com/explore/fitness/classes/warm-vinyasa-grateful-heart-yoga-and-wellness#365679884-2026-04-14
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Event Venue
24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145
Tickets
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