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Description: Pilates meets strength training in this 45-minute full-body sculpt class. Build core stability, improve posture, and enhance muscle tone through intentional, controlled movement using light to medium weights and props.Prerequisite: none
Difficulty Level (1 easiest – 5 difficult): 3
Requirements (& suggestions): yoga mat
https://www.mindbodyonline.com/explore/fitness/classes/pilates-sculpt-grateful-heart-yoga-and-wellness#365679886-2026-04-14
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Event Venue
24350 Center Ridge Road, Westlake, OH, United States, Ohio 44145
Tickets
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