About this Event
VIVID VIBE — FIRST LIGHT
Movement · Sound · Nourishment
End the week.
Close the month.
Come back to your body.
First Light is an immersive afternoon designed to regulate the nervous system, soften what’s been held, and restore a sense of calm, clarity, and aliveness.
Held inside the sacred space of St John’s Church, this is neither a class nor a performance. It’s a carefully sequenced journey where movement, sound, rhythm, and rest work together—because that’s how the body actually integrates.
You’ll be guided through:
– A grounding arrival into the space
– A short nervous system talk by Dr.gia
– A heart-opening cacao ceremony
– Gentle warm-up movement guided by Jon
– A Sufi swirl performance by Arezu
– A conscious dance journey guided by Varesh, with music by Ali
– A long, integrating sound bath guided by Varesh
– Nourishment and connection by Diba Restaurant
No experience needed.
No pressure to perform.
Just honest movement, deep rest, and shared presence.
Spaces are limited.
Event Venue & Nearby Stays
St John's Church, Hyde Park, Hyde Park Crescent, London, United Kingdom
GBP 100.00
