About this Event
Alive in Me
Vision board & reflection workshop
What do I want more of in my life?
A gentle pause for clarity
If you’ve been feeling stretched, disconnected, or quietly unsure what you want next, this workshop offers a calm place to slow down and listen inwardly.
Alive in Me is a gentle, creative vision board and reflection workshop that invites you to reconnect with what matters to you, without pressure, fixing, or forced goal-setting.
There’s nothing to achieve and no right outcome to reach.
Just time and space to notice what feels important beneath the noise of everyday life.
No manifesting.
No hustle.
Just a slower, more human way to reflect on what wants more room in your life.
What you can expect
• A calm, welcoming atmosphere
• Gentle guidance throughout
• Self-paced reflection using images and simple prompts
• A hands-on creative process that supports clarity
• Optional sharing, never required
You don’t need to be creative or have clear answers. Everything is invitational, and you’ll work in your own way and at your own pace.
What you’ll leave with
• Greater clarity about what matters to you right now
• Less mental noise and overwhelm
• A tangible vision board you can return to when things feel busy or unclear
• A calmer, more grounded feeling
Many people leave feeling lighter, clearer, and more trusting of themselves.
Why vision boards work
Vision boards are effective because they work with how the brain and nervous system process information.
• The brain responds strongly to images, helping ideas feel more real
• Clarifying intentions supports focus and decision-making
• Emotionally meaningful goals are easier to act on
• Externalising thoughts reduces mental overload
• Slow, hands-on creativity can help regulate the nervous system
The process itself often feels calming rather than draining.
Who this workshop is for
Open to all. Especially suited to anyone who:
• feels stuck, flat, or at a crossroads
• wants clarity without self-pressure
• is craving a slower, more human way to reflect
• values calm, thoughtful spaces
No creative experience needed. All materials are provided.
Booking note
This is a reflective and creative workshop, not therapy or a support group.
You’re welcome to participate in whatever way feels right for you.
Facilitated by Jo
Jo is a London based wellbeing coach and facilitator behind Human Connection Hub. She creates gentle, reflective spaces for people to slow down, reconnect with themselves, and listen to what feels true.
Alive in Me
Vision board & reflection workshop
What do I want more of in my life?
🗓 Sunday 11 January 2026
⏰ 1:30–3:30 pm
📍 Riverside Studios, Hammersmith
(Full room details shared after booking)
Agenda
🕑: 01:30 PM - 03:30 PM
Agenda
Info: Arrival & settling in:
A calm welcome, gentle orientation, and time to arrive into the space.
Guided reflection:
A slow, facilitator-led process using images and simple prompts to explore what you want more of in your life.
Vision board creation:
Self-paced time to create your vision board in a way that feels right for you, whether that’s quietly or in gentle conversation with others.
Optional sharing & closing:
Space to reflect together if you wish, followed by a gentle closing.
Event Venue & Nearby Stays
Riverside Studios, 101 Queen Caroline Street, London, United Kingdom
GBP 38.62
